CBT / REBT is an effective and evidence-based treatment for a range of emotional conditions and life problems. I work with people facing:

• Emotional problems e.g. anxiety, depression, hurt, guilt, shame, anger, jealousy and envy

• Problems with low self-esteem and confidence

• Anxiety disorders e.g. obsessive-compulsive disorder, panic disorder, performance anxiety and phobias

• Family or relationship problems

• Work or goal achievement problems

This list is not exhaustive, and we can discuss your needs at the initial consultation.

I welcome clients from all backgrounds and am LGBTQ+ inclusive.